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Keeping a regular daily schedule may help reduce pain and depression, especially among older adults with insomnia。 Researchers found that consistent times for waking, eating, socializing, and sleeping were linked to better well-being regardless of sleep quality。 These routines may strengthen the body’s internal clock and limit the disruptive effect
Popular AI-powered food apps may make calorie counting easier, but they may also leave out a surprisingly large part of the meal。 Four apps underestimated calories and fat by about one-third when tested against carefully prepared meals。 High-fat ketogenic dishes appeared to cause the most trouble, while carbohydrates were measured more consistently
Engineers have transformed a notoriously brittle cobalt-aluminum compound into a material that is both extremely strong and capable of bending without breaking。 Their nanoscale design produced a yield strength about six to 10 times greater than high-strength structural steel while sustaining substantial deformation at room temperature。 The approach
Some group with no modern descendants contributed a lot to our genomes
Photons traveling through a cloud of atoms can emerge so early that they appear to have spent a negative amount of time inside。 Researchers tested whether this was merely a misleading feature of the light pulse by making extremely weak measurements of the atoms。 Surprisingly, the atoms confirmed the same negative dwell time
When atomic nuclei smash together at nearly the speed of light, they create the hottest fluid in the universe, but scientists may have overlooked one of its most important forces。 New simulations reveal that extreme acceleration builds up along the edges of quark-gluon plasma, helping drive its explosive expansion。 This acceleration may do far more
Astronomers may have been listening for alien civilizations in only a small slice of the radio spectrum while overlooking a largely unexplored range of higher frequencies。 Using archived data from the ALMA telescope in Chile, researchers conducted the observatory’s first SETI survey, searching for narrow signals that could indicate advanced technol
MIT engineers have found a way to give chip-based lidar a wider, clearer view without relying on moving parts。 Their design uses differently shaped antennas that can sit close together without scrambling one another’s signals。 In tests, the system sharply reduced interference while steering a single precise beam across a broad field of view
Sweden could become an important source of rare earth elements needed for magnets and green technologies。 Instead of extracting one target metal, researchers are cataloging everything contained in Swedish mineral deposits。 They will then develop magnets using those naturally available combinations, potentially reducing pollution, waste, and relianc
Scientists have created an “electron lighthouse” that uses laser light to launch and steer electrons through a semiconductor without an applied electrical field。 The quantum effect could eventually improve optical sensors, communications, imaging, and information storage
Scientists have identified LHAASO J1912+1014u as a cosmic accelerator that can push protons beyond one quadrillion electron volts。 The finding may help reveal where the Milky Way’s most energetic cosmic rays come from and how they influence the galaxy
China’s Tianwen-1 orbiter captured a faint but remarkable view of 3I/ATLAS as the interstellar comet raced past Mars。 The images reveal its tail and glowing coma, offering scientists a glimpse of material born beyond our solar system